Holistic Art therapy
Holistic art therapy is a unique approach that integrates traditional art therapy techniques with holistic principles, aiming to address the interconnectedness of mind, body, and spirit in the healing process. It recognizes that creative expression can facilitate self-discovery, promote emotional healing, and foster personal growth.
In holistic art therapy, the focus is not only on the art-making process but also on exploring how art can enhance overall well-being. It emphasizes the importance of creating a safe and supportive environment where individuals can freely express themselves using art and colour.
Our strategy is based on trust and confidentiality, ensuring a safe space where clients who find expressing themselves with colour or art easier than talking can explore and grow. Our expertise in various coaching methodologies means we can tailor our approach to suit your unique needs.
"I can't express myself with 'just' words"
" It hurts too much to talk..."
" I know what I feel, but..."
Our Holistic Art Therapies
Mandala healing is a therapeutic practice that harnesses the power of creating and meditating on mandalas, circular symbols that represent the universe. Through the process of designing and coloring mandalas, individuals can explore their inner world, promote self-awareness, and cultivate a sense of balance and harmony within themselves.
Intuitive art therapy encourages individuals to tap into their intuition and inner wisdom through spontaneous and free-flowing art-making. By letting go of preconceived notions and allowing creativity to unfold naturally, clients can access deeper layers of their psyche, express their authentic selves, and navigate personal challenges with greater clarity and insight.
Mind Mapping manifestation is a dynamic practice that combines the principles of mind mapping with the concept of manifestation to clarify goals, visualize desires, and manifest positive outcomes. Through the creative process of mapping out thoughts, ideas, and aspirations, individuals can clarify their intentions, overcome obstacles, and align their actions with their deepest desires, ultimately bringing their dreams into reality.